Mitzfitness is evolving!

Hey there Mitzfits!

Guess what? This past weekend I partook in a Canfit Pro course which will enable me to better help all of YOU! I already have a passion for nutrition and healthy eating but, now, I am working towards getting a certification that will allow me to share that passion with my readers and clients.

I spent the weekend in Ottawa, but for the first time in months I was not there for anything competition related. On Saturday I sat in at a seminar given by my coach, Kim Peppers (Kim’s Health and Wellness Studio) then today (Sunday) I had my Healthy Eating & Weight Loss course. In a few weeks I will write my exam and then I will start offering meal planning and health eating counselling services.

I will be regularly posting tips and tricks on my Facebook page so make sure you head on over there and hit “like”! I am also considering starting up a newsletter. If this is something that interests you, please let me know in the comments below. I would love to know what you want to see and learn more about!

As for the competition prep – that is going smoothly. I am 13 days away from stepping on that stage and I am ever so confident that I will be ready. I have an amazing support system (super important) and the drive and motivation to get to that finish line. I can and will succeed!!