Starting anew

Starting in September I will be offering the services that will be outlined on the “Services” tab that will appear up above. Until then, don’t be shy! Check out my Facebook page for information sharing, as well as motivation for leading an active and healthy lifestyle. Also, I do have an Instagram account (@mitzfitness) where I post healthy meal ideas, exercises and more!

What an amazing couple of weeks it has been!

From Friday, July 12th to Sunday July 14th I was in Ottawa completing the CanFitPro personal trainer certification course in preparation for the exam in August.

I could not believe how interesting the course was! What a difference from sitting in a classroom back home studying accounting.. This feels good. I actually WANT to work hard.

I have so many thoughts, dreams, goals and ambitions that I want see come to fruition.

On top of that, I started a new job. Change is a wonderful thing. It comes in many different forms and can have so many positive impacts on one’s life and even one’s body.

Speaking of bodies, the human body is a temple and should be treated as such. You only get one life, one body, one chance – so make it enjoyable, healthy and damn amazing.

Stay strong, Mitzfits!