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Thrive Through Self Care
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Fitness
Customized training plans
Online coaching
Kid's fitness
Personalized group classes
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*Please note that I am not currently offering in-person one-on-one training. I can refer you to several people around the city - so don't be shy to reach out!
Hatha Yoga
Group yoga
Private yoga
Corporate classes
Healthy Eating/Fat Loss
Meal ideas
Grocery planning or actual shopping
Meal prepping
Customized meal plans