• Customized training plans

• Online coaching

• Kid's fitness

• Personalized group classes

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*Please note that I am not currently offering in-person one-on-one training. I can refer you to several people around the city - so don't be shy to reach out!

• Group yoga

• Private yoga

• Corporate classes

• Meal ideas

• Grocery planning or actual shopping

• Meal prepping

• Customized meal plans