Fitness

  • Customized training plans

  • Online coaching

  • Kid's fitness

  • Personalized group classes

*Please note that I am not currently offering in-person one-on-one training. I can refer you to several people around the city - so don't be shy to reach out!

Hatha Yoga

  • Group yoga

  • Private yoga

  • Corporate classes

Healthy Eating/Fat Loss

  • Meal ideas

  • Grocery planning or actual shopping

  • Meal prepping

  • Customized meal plans

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