CARDIO . STRENGTH . YOGA
Booty Camp is a class that combines a circuit style bootcamp workout with yoga to stretch and unwind.
*The summer session is now closed*
Stay tuned for Fall!
Feeling sluggish and unmotivated to get off your ass?
It's not too late to take control of your health and wellbeing.
For only 40$ (That's $10 per class! Price available until July 10, 2017) you can train with me outdoors near Beaver Lake! Join a great group of ladies who love to move, sweat and have fun under the sun.
Meeting spot to be provided after payment and confirmation of attendance.
Classes will run from 10:30am-11:30am on the following dates:
Sunday, July 16
Sunday, July 23
NOTE THERE IS NO CLASS SUNDAY AUGUST 30
Sunday, August 6 *CANCELLED DUE TO WEATHER*
Sunday, August 13
Sunday, August 20
Bring an exercise/yoga mat, water and a towel if you need it!
Running shoes required. Sunscreen highly recommended..
Take advantage of early bird pricing and purchase your package before Monday, July 10, 2017 at 11:59pm. After that, registration is open until Friday, July 14 at 11:59pm for $50.
Drop-in available for 15$.
For those that do not want to purchase online I still offer the option of an interac e-transfer or meeting in person if it is convenient for both parties.