CARDIO . STRENGTH . YOGA
Booty Camp is a class that combines a a circuit/bootcamp style workout with yoga to stretch and unwind.
If you'd like me to teach a class for you and you friends - contact me!
Fall-Winter session is on its way.. Stay tuned for details!
What you get:
1 hour class
Improved flexibility and strength that translate to all aspects of day-to-day life
A fun and safe atmosphere that welcomes anyone and everyone of all fitness levels
A discount of 10% on an individual service from Mitzfitness