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BOOTY CAMP
CARDIO . STRENGTH . YOGA
Booty Camp is a class that combines a a circuit/bootcamp style workout with yoga to stretch and unwind.
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If you'd like me to teach a class for you and you friends - contact me!
Fall-Winter session is on its way.. Stay tuned for details!
What you get:
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1 hour class
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Improved flexibility and strength that translate to all aspects of day-to-day life
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A fun and safe atmosphere that welcomes anyone and everyone of all fitness levels
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A discount of 10% on an individual service from Mitzfitness
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