

- Apr 8, 2019
Apple Cinnamon Oat Cups
I've been including these oat cups in my meal prep since September! After lots of tweaking, I've perfected the recipe! They are SO DELISH...


- Jan 31, 2017
Sweet Potato Avocado Brownie Bites
A couple of weeks ago I hosted some of my girlfriends for brunch. I had come across a recipe for these delicious-sounding brownie bites...


- Oct 14, 2015
Chocolate Chip, Banana, Spelt Muffins
Last night I took the night off from the gym because I was exhausted and have been feeling under the weather the past few days. While...


- Apr 29, 2014
Yummy and Healthier Treats
So fitness has nothing to do with my day job. I work at an investment firm supporting 3 great investment advisors run their businesses....


- May 21, 2013
C is for Cookies! and Crazy workouts.
This past weekend was a long weekend due to Victoria Day. I took it easy and took advantage of the extra time to work out, relax and bake...