

- Dec 4, 2016
2,557 days
2,557. Just a random number I pulled out of my ass? While that is entirely something I would do.. I didn't. 2,557 days have passed....


- Oct 9, 2016
Give thanks.
What are you thankful for? This time of year is a reminder to appreciate all that we have and all that we have had. Fall is also a time...


- Jul 13, 2016
Boot-Y Camp
Class 1 of Boot-Y Camp took place this week and I am pumped! I've got a bunch of participants registered for all 6 classes and many...


- Mar 25, 2016
New and improved?
March seems to be an incredibly jam-packed month in terms of changes and new beginnings. Here's how: Left my super corporate job in the...


- Dec 30, 2015
Goals, Goals, Goals
Last January I set some goals for myself as I began to feel better. 6 goals – a few that were pretty simple and a couple that would take...


- Jun 7, 2013
Live a little! Step outside your comfort zone
Sometimes all you need to brighten your day, week, month, whatever – is to try something new. Step outside of your comfort zone. LIVE A...