

- Feb 15, 2015
Weekend Workout
Feel like getting in some exercise before the weekend comes to a close? Don’t feel like leaving your house? No problem! Complete the...


- Mar 2, 2014
Winter Laziness
Well.. It's cold. I think we can all agree! Upon realizing that I just DID. NOT. WANT. TO. go out outside, I crafted up an at home...


- Nov 12, 2013
Life, use it well
One of the best ways to live your life is actively! Here is another taste of what my lovely clients can do. Warm up: 100 skips 10 sit-ups...