early workout

Wake up, Work out, Feel good

I'm learning how to arrange my schedule so that I can fit in every aspect of my life. Yesterday was a prime example. I started training...

Doing the Dishes.. Self Care, Right?

What it Feels Like to Watch Your Parent Die

Give In? Give It All You’ve Got? The Choice Is Yours.

Power of persistence

I Will No Longer Lie To Make You Feel Comfortable

Work Out, Feel Good

Apple Cinnamon Oat Cups

8 Years in the Making

The truth about losing someone you love

Doing the Dishes.. Self Care, Right?