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I'm doing what?!

Sep 2, 2016

I'm doing what?!

I haven't been too vocal about it on the blog or on social media (on the Mitzfitness side) but I guess it's time to let the cat out of...

Yoga, goals and challenges

Jul 20, 2016

Yoga, goals and challenges

Today I attended a fantastic Hatha Flow class with Sonya at Happy Tree Studio. Sonya was one of the teachers in my yoga teacher training...

Featured Posts

Doing the Dishes.. Self Care, Right?

Nov 5, 2018

Doing the Dishes.. Self Care, Right?

What it Feels Like to Watch Your Parent Die

Sep 5, 2018

What it Feels Like to Watch Your Parent Die

Give In? Give It All You’ve Got? The Choice Is Yours.

Aug 22, 2018

Give In? Give It All You’ve Got? The Choice Is Yours.

Power of persistence

Jun 28, 2018

Power of persistence

I Will No Longer Lie To Make You Feel Comfortable

Dec 10, 2017

I Will No Longer Lie To Make You Feel Comfortable

Recent Posts

Work Out, Feel Good

Work Out, Feel Good

Apr 15, 2019

Apple Cinnamon Oat Cups

Apple Cinnamon Oat Cups

Apr 8, 2019

8 Years in the Making

8 Years in the Making

Jan 21, 2019

The truth about losing someone you love

The truth about losing someone you love

Nov 26, 2018

Doing the Dishes.. Self Care, Right?

Doing the Dishes.. Self Care, Right?

Nov 5, 2018

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