- Jul 20, 2016
Yoga, goals and challenges
Today I attended a fantastic Hatha Flow class with Sonya at Happy Tree Studio. Sonya was one of the teachers in my yoga teacher training...
- Jul 19, 2016
Small steps lead to big results
Ever thought to yourself "oh man, (insert goal here) is never going to happen. Why is this taking so long?!". Yes? I figured as much. I...
