

- May 23, 2017
Hack your Starbucks order!
Summer: Sunshine! Greenery! Fun! Iced coffee! Spending time outdoors! The one thing I can help you out with on that list is how to hack your


- May 13, 2017
Macrofriendly Protein Syrup
The title sounds impossible... Am I right? Guess what? THIS IS A REAL THING. I swear. By mixing protein powder, cocoa powder and a small...


- Jul 17, 2016
Spelt Protein Pancakes
I know I post a lot about pancakes. Do you blame me? Pancakes are heavenly.. I recently revamped my normal recipe and the results are...

- Sep 20, 2015
Mitzfitness is evolving!
Hey there Mitzfits! Guess what? This past weekend I partook in a Canfit Pro course which will enable me to better help all of YOU! I...