- Aug 31, 2015
Progress at 5 weeks out
Well, tomorrow is September already!!! Wow, this summer flew by fast.. This weekend marked 5 weeks until show time. My fellow competitor...
- Aug 12, 2015
Pull ups - What and why?
What is a pull up? Why should you do a pull up? What is a pull up? A pull up is an exercise that targets the upper body in particular but...
- Aug 10, 2015
8 Weeks Out
Well my coaches gave me a new plan this past week. Time to step up my game! Back muscles, yay! So far I've definitely noticed changes in...
- Jul 21, 2015
10.5 weeks out - love/hate relationship
Well, I am 10.5 weeks out from my first ever bikini competition. I am 4.5 weeks in to my competition prep. I want to say that I am loving...
