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Balance

Jul 29, 2016

Balance

I touched on this topic during Boot-Y Camp this past Monday with my students. Now, I can share with all of you! Why are our days so...

Get your yoga on!

Aug 12, 2013

Get your yoga on!

Haven’t written a post in a while, but believe me… I’ve been working hard! My workout regime is as intense as ever although I’ve added in...

Featured Posts

Doing the Dishes.. Self Care, Right?

Nov 5, 2018

Doing the Dishes.. Self Care, Right?

What it Feels Like to Watch Your Parent Die

Sep 5, 2018

What it Feels Like to Watch Your Parent Die

Give In? Give It All You’ve Got? The Choice Is Yours.

Aug 22, 2018

Give In? Give It All You’ve Got? The Choice Is Yours.

Power of persistence

Jun 28, 2018

Power of persistence

I Will No Longer Lie To Make You Feel Comfortable

Dec 10, 2017

I Will No Longer Lie To Make You Feel Comfortable

Recent Posts

Work Out, Feel Good

Work Out, Feel Good

Apr 15, 2019

Apple Cinnamon Oat Cups

Apple Cinnamon Oat Cups

Apr 8, 2019

8 Years in the Making

8 Years in the Making

Jan 21, 2019

The truth about losing someone you love

The truth about losing someone you love

Nov 26, 2018

Doing the Dishes.. Self Care, Right?

Doing the Dishes.. Self Care, Right?

Nov 5, 2018

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