10.5 weeks out

10.5 weeks out - love/hate relationship

Well, I am 10.5 weeks out from my first ever bikini competition. I am 4.5 weeks in to my competition prep. I want to say that I am loving...

Doing the Dishes.. Self Care, Right?

What it Feels Like to Watch Your Parent Die

Give In? Give It All You’ve Got? The Choice Is Yours.

Power of persistence

I Will No Longer Lie To Make You Feel Comfortable

Work Out, Feel Good

Apple Cinnamon Oat Cups

8 Years in the Making

The truth about losing someone you love

Doing the Dishes.. Self Care, Right?