- Apr 8, 2019
Apple Cinnamon Oat Cups
I've been including these oat cups in my meal prep since September! After lots of tweaking, I've perfected the recipe! They are SO DELISH...
- Dec 26, 2017
Cinnamon Sugar Almonds
Need a last minute gift idea? Something for the host of the next party you attend? Maybe you just want to enjoy a delicious treat? Look...
- Jun 25, 2017
Fresh Summer Salad
Feel that breeze and warm sunshine? Summer is officially here. But how can you welcome it in? With a fresh summer salad that's just...
- May 23, 2017
Hack your Starbucks order!
Summer: Sunshine! Greenery! Fun! Iced coffee! Spending time outdoors! The one thing I can help you out with on that list is how to hack your
- May 22, 2017
Everyone loves nachos. Nachos are delicious. Nachos are heavenly. Hack your nacho recipe to hit your goals!!
- May 13, 2017
Macrofriendly Protein Syrup
The title sounds impossible... Am I right? Guess what? THIS IS A REAL THING. I swear. By mixing protein powder, cocoa powder and a small...
- Jan 31, 2017
Sweet Potato Avocado Brownie Bites
A couple of weeks ago I hosted some of my girlfriends for brunch. I had come across a recipe for these delicious-sounding brownie bites...
- Sep 28, 2016
Zucchini Muffins with PB Frosting
Craving a treat? Don't want to break the macro bank? These macro-friendly muffins will do the trick!! Zucchini Muffins Ingredients 240...
- Jul 17, 2016
Spelt Protein Pancakes
I know I post a lot about pancakes. Do you blame me? Pancakes are heavenly.. I recently revamped my normal recipe and the results are...
- Jul 12, 2016
Coconut Oil Fudge
So I'm on a new meal plan and my coach (Sophie P. Fitness) just changed up my macros a little bit. Since my fats have gone up I was so...