- Oct 5, 2016
Yoga for the Body and Soul
My mat is a safe haven. The asanas are my wings. And my teachers are true angels
- Sep 23, 2016
Yoga recovery and photo shoot
As some of you readers may be aware I've had a rough month. I've had to postpone my competition to April partly because of that....
- Sep 15, 2016
I'm not a yogi?
I don't have a daily practice. I don't like meditating. I eat meat. I curse (a lot). I eat non-organic vegetables. There are many...
- Sep 10, 2016
Interview with Melanie Richards - Yoga and Bodybuilding
Melanie Richards, Founder of Happy Tree Yoga studio, incredibly sweet woman and the amazing teacher of my yoga teacher training...
- Sep 3, 2016
Bodybuilding and Yoga - Introduction
A major difference during this prep is that I have a regular yoga practice! I've noticed that it is helping me to recover quicker and to...
