*you* time. ...You know it's important... ...But you feel selfish. Guilty, even. Why do you deserve to take time for yourself when others are going through tougher times? Do these thoughts sound familiar? I know have them quite often even though it may seem like I take a lot of me-time. I do, but every time I do it, I have an argument with myself to remind myself that it's ok. And it is ok. We all know how the story goes - you can't pour from an empty cup. If you can't take c