- Oct 25, 2016
What is going on?
Not all is good in the Mitzfitness world. There. I admit it
- Oct 9, 2016
Give thanks.
What are you thankful for? This time of year is a reminder to appreciate all that we have and all that we have had. Fall is also a time...
- Oct 5, 2016
Yoga for the Body and Soul
My mat is a safe haven. The asanas are my wings. And my teachers are true angels
