As a personal trainer my job isn't to "torture" you. It is to provide you with guidance and knowledge to enable you to be active and in turn feel great. As a client, your job is not just to do everything I tell you blindly. If you have questions, ask. If you are hesitant, speak up. If there is something in particular that you would like to do - tell me. This past Tuesday, B just wanted to destress. Instead of an hour of cardio, weighted exercises and body weight exercises we