- Apr 24, 2016
Why I do what I do
Why did I become a personal trainer? Why do I love to help others? Why fitness? All great questions. All can be answered by the same...
- Apr 18, 2016
Shape that behind!
Real conversation that took place yesterday (Sunday April 17): Me: I'd like to try this on Victoria's Secret saleslady: Oh that underwear...
- Apr 7, 2016
Tilapia and Gluten Free Noodles on Wilted Spinach
I cooked a very last minute dinner for my sister and me this past weekend. I hadn't yet done groceries but knew I had fish in the...
