- Aug 31, 2015
Progress at 5 weeks out
Well, tomorrow is September already!!! Wow, this summer flew by fast.. This weekend marked 5 weeks until show time. My fellow competitor...
- Aug 25, 2015
Time flies when you’re… having fun?
Time goes so quickly lately. Where did the summer go? Next week it will be September already! The competition is getting closer and...
- Aug 22, 2015
Walking for cancer awareness and research
Today, August 22nd, marks a special day. I am officially 6 weeks out from my competition. But, it’s more than that… Today I am walking...
- Aug 17, 2015
Squats - what and why?
What is a squat? Why should you do squats? What is a squat? Squats are a complex exercise – meaning they hit every muscle group. They...
- Aug 12, 2015
Pull ups - What and why?
What is a pull up? Why should you do a pull up? What is a pull up? A pull up is an exercise that targets the upper body in particular but...
- Aug 10, 2015
8 Weeks Out
Well my coaches gave me a new plan this past week. Time to step up my game! Back muscles, yay! So far I've definitely noticed changes in...
