April - 2014

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Yummy and Healthier Treats

Apr 29, 2014

Yummy and Healthier Treats

So fitness has nothing to do with my day job. I work at an investment firm supporting 3 great investment advisors run their businesses....

Thoughtful Throwback Thursday

Apr 17, 2014

Thoughtful Throwback Thursday

I wasn't always as fitness and health minded as I am now. There was a long period of time where I thought of exercise solely as a way to...

Featured Posts

Doing the Dishes.. Self Care, Right?

Nov 5, 2018

Doing the Dishes.. Self Care, Right?

What it Feels Like to Watch Your Parent Die

Sep 5, 2018

What it Feels Like to Watch Your Parent Die

Give In? Give It All You’ve Got? The Choice Is Yours.

Aug 22, 2018

Give In? Give It All You’ve Got? The Choice Is Yours.

Power of persistence

Jun 28, 2018

Power of persistence

I Will No Longer Lie To Make You Feel Comfortable

Dec 10, 2017

I Will No Longer Lie To Make You Feel Comfortable

Recent Posts

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Apr 8, 2019

8 Years in the Making

8 Years in the Making

Jan 21, 2019

The truth about losing someone you love

The truth about losing someone you love

Nov 26, 2018

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