

- Oct 30, 2013
Exercise leads to awesomeness
Here is a taste of the kinds of workouts I've been giving my lovely clients: Note: you will need a jump rope and two matching weights....


- Oct 29, 2013
Cashew Crusted Tilapia
Taste Tastic Tuesday calls for a fantastic meal idea that is easy, healthy, and great-tasting. This recipe that I found, along with my...


- Oct 23, 2013
Chia Oatmeal Cookies (GF, DF)
Having gone through some stressful times the past little while, this weekend was the first time in a long time that I really felt like...


- Oct 23, 2013
Always a good idea to try new things!
It’s been a while since I’ve baked or tried a new recipe (or even blogged!). This weekend I will bake something and test out a new...