June - 2013

top of page

This site was designed with the

website builder. Create your website today.Start Now

Wondrous things are on the horizon..

Jun 24, 2013

Wondrous things are on the horizon..

In less than a month I will be completing my CanFitPro personal trainer course in Ottawa! I am beyond excited and can’t wait to write the...

Fail to plan? Plan to fail.

Jun 19, 2013

Fail to plan? Plan to fail.

I think it’s about time I posted about the food plan I started two and a half weeks ago! I made the decision to have a consultation with...

Live a little! Step outside your comfort zone

Jun 7, 2013

Live a little! Step outside your comfort zone

Sometimes all you need to brighten your day, week, month, whatever – is to try something new. Step outside of your comfort zone. LIVE A...

Featured Posts

Doing the Dishes.. Self Care, Right?

Nov 5, 2018

Doing the Dishes.. Self Care, Right?

What it Feels Like to Watch Your Parent Die

Sep 5, 2018

What it Feels Like to Watch Your Parent Die

Give In? Give It All You’ve Got? The Choice Is Yours.

Aug 22, 2018

Give In? Give It All You’ve Got? The Choice Is Yours.

Power of persistence

Jun 28, 2018

Power of persistence

I Will No Longer Lie To Make You Feel Comfortable

Dec 10, 2017

I Will No Longer Lie To Make You Feel Comfortable

Recent Posts

Work Out, Feel Good

Work Out, Feel Good

Apr 15, 2019

Apple Cinnamon Oat Cups

Apple Cinnamon Oat Cups

Apr 8, 2019

8 Years in the Making

8 Years in the Making

Jan 21, 2019

The truth about losing someone you love

The truth about losing someone you love

Nov 26, 2018

Doing the Dishes.. Self Care, Right?

Doing the Dishes.. Self Care, Right?

Nov 5, 2018

bottom of page