

- May 31, 2013
Happiness is not a priority. It's a necessity!
I’ve been thinking a lot lately (surprising I know! Haha) and just want to stress to all my readers how important it is to be happy....


- May 28, 2013
Believe in yourself and you can accomplish anything!
“There are plenty of obstacles in your path. Don’t allow yourself to become one of them” I found this quote a couple of days ago and I...


- May 22, 2013
Be where you are. Not where you think you should be.
So these words speak to me… They are some of my favourite inspirational words at the moment. They relate to what I am going through and...


- May 21, 2013
C is for Cookies! and Crazy workouts.
This past weekend was a long weekend due to Victoria Day. I took it easy and took advantage of the extra time to work out, relax and bake...


- May 16, 2013
No pants? No problem!
Wow. I am still on a high from today’s workout.. It seemed easy at first. Was very intense… and SO MUCH FUN. Before I get in to what we...


- May 14, 2013
Hate burpees. Love the gym.
Monday night bootcamp. No better way to start the week! Today’s WOD: 150m row (or 45 skips) / 1 burpee 150m row (or 45 skips) / 2 burpees...


- May 13, 2013
Listen to your body and push it to its limits
Tired? All you want to do is stay in bed? Not feeling well because of it? LISTEN TO YOUR BODY. I stayed home on Thursday because I was so...


- May 8, 2013
When life gets in the way…
So… many months ago I stopped writing this blog. Why, you may wonder? The short version: I got sick and discovered I needed surgery on my...